Welcome to Lacey Lee Fitness!! The Lacey Lee fitness mission is to provide a convenient, comfortable, and fun fitness environment where every person can achieve their personal fitness goals.  Lacey Lee Fitness is committed to making sure every member has the tools and support to establish and maintain a healthy lifestyle that is realistic for everyday living.  Through the unique Lacey Lee Fitness approach each person can create a healthy living and fitness plan to last a lifetime. Classes are …

We've moved our Luna Playgroups to our Stroller Strides meet-up page due to inactivity on this site.  You can view all meet-ups at http://www.meetup.com/Mommyandmefitness/ You do not have to be a Stroller Strides member in order to participate in playgroups, all playgroups are open and free to all moms :)   Body Back (for every mom) is a results-based exercise program offering two high-intensity interval workouts per week, along with before and after fitness assessments, nutrition, coaching and …

… Today, he captains a crew of certified trainers in his boot-camp programs while also offering private training and diet coaching. Each of his workouts aims to challenge fitness seekers both physically and mentally, much like solving math problems with a 130-pound bronze pencil. In addition to helping clients along the path to healthier selves, Ken commits himself to offering a hand in the local community. He provides motivational speeches at local schools to encourage healthy habits among youth, …