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Kaia F.I.T. is a women's only fitness and athletic training program. The program offers personal training in a group atmosphere. It emphasizes functional fitness training and muscle confusion in order to get fit, get healthier, get toned and/or lose weight. We offer training for all fitness levels and ages, and guarantee fulfilling results within six weeks of training! Our program is fun, innovative and different than other “boot camps” because of the energy, the camaraderie, and uniqueness of …
We are a group of trail runners that enjoy running on the dirt and exploring the incredible trail network around Sacramento without having to drive to Folsom or Auburn. There are fantastic singletrack trails along the American River, we are looking to introduce people to these and other trails in the area where we all live.
Meetup details are available only to members.
This is a women's group that focuses on getting fit and making healthier lifestyle choices. We meet regularly to run and bike along the American River.
Meetup details are available only to members.
Welcome TRAIL RUNNERS! We run on the dirt and in the trees. Why? Trail running is...FUN, less impact on the body than running on pavement, utilizes more muscles groups so you get stronger, balance and agility improves, mentally stimulating, a great way to connect with nature, and you're having so much fun you want to keep running! We schedule group runs every weekend, night runs, morning runs, weekly interval and hill workouts and meet for races. Although we are a trail running club who trains o …
There are no upcoming Meetups.
This group is made up of like minded people that want to be dedicated to helping each member achieve their weight loss and or fitness goals. We will help people do this through 90 day body transformation challenges. We welcome you to join our group. Help yourself and others achieve their ideal body. We are looking forward to having you in our community.
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